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What’s better than a calm-down corner? A calm-down corner that features this video of lanterns floating while calming music plays! Do you use calming music in your classroom? Share your tips and ask questions in the WeAreTeachers HELPLINE group on Facebook.
If you’re dealing with a particular sleep issue, consider customizing your playlist to address your unique needs:
Dynamic variations within music can also affect you as the sound resonates in your brain. The more varied and dynamic the music, the more enjoyable it is.
Perfect for promoting calm and mindfulness and also an appreciation for nature and the world around us.
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Classical music's steady tempo and natural ebb and flow closely mimic our restful sleep patterns. Familiar orchestral pieces also lightly engage the mind to distract circular thoughts.
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Research suggests that a good mood generally improves your learning outcomes. You’ll likely have more success with studying and learning new material when you’re feeling good.
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Do you and your students find the sound of rain relaxing, but Music Lo-Fi the skies are clear? This video provides the perfect soothing backdrop to any classroom. 26. Sensory Experience
Music can improve sleep quality: Studies have shown that listening to calming music at bedtime relax music download can help reduce sleep latency (the time it takes to fall asleep), increase sleep duration, and improve sleep quality.